The Carnivore Hun
Helping women over 35 improve hormone symptoms, energy, inflammation & weight struggles through Carnivore and Keto nutrition.
Hi, I’m Reka – The Carnivore Hun,
a certified Carnivore & Keto Health Coach, a Carnivore myself and I specialise in helping women simplify nutrition and feel better through real food.
Many of my clients come to me struggling with:
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stubborn weight gain
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perimenopause & menopause symptoms
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low energy and fatigue
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brain fog
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cravings and blood sugar swings
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digestive discomfort
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inflammation
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skin issues such as rosacea, eczema or psoriasis
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anxiety, depression
Using personalised Carnivore and Keto-based strategies, I help women regain energy, improve metabolic health, reduce symptoms, and feel confident in their bodies again — without restrictive dieting, calorie counting, or complicated meal plans.
No fad diets.
No obsessing over calories.
Just real, nourishing food and a clear plan that works with your body.
My goal is to help you reclaim your health, restore your energy, and feel like yourself again while enjoying simple, satisfying food.
Are you ready to start feeling your best?
About me
Hello, I am Reka, "The Carnivore Hun"
I am a Carnivore myself, been for a few years now, and a certified Health Coach.
After starting a Ketogenic diet for health reasons and then moving to a Carnivore lifestyle, I’ve seen first-hand the powerful changes these ways of eating can bring to life, so I decided to get a qualification in order to help others with their journey to feel better, lose weight, and take control of their health.
I provide one-to-one coaching programs to everyone who wants to change their life.
How can I help?
Personalised support for women navigating hormonal changes, inflammation, fatigue, skin issues, and sustainable fat loss through Carnivore & Keto nutrition.
Hormone & Perimenopause Support
Support for women struggling with hormonal changes, fatigue, cravings, mood swings, bloating, and stubborn weight gain.
Menopause & Metabolic Health
Helping women improve energy, sleep, inflammation, brain fog, and weight management during menopause.
Skin & Inflammation Support
Nutritional support for rosacea, eczema, psoriasis, digestive discomfort, and inflammatory skin flare-ups.
Fat Loss & Food Freedom
Improve metabolic health, reduce cravings, and achieve sustainable fat loss without restrictive dieting or calorie counting.
Free 15 minute Consultation
Book a free 15 minute consultation and let’s have a quick chat about your goals, symptoms, and struggles. Whether you’re dealing with weight gain, cravings, low energy, menopause symptoms, rosacea, inflammation, poor sleep, or digestive issues, I can help guide you in the right direction.
Many people worry that changing their lifestyle means giving up everything they enjoy, but healthy eating does not have to feel restrictive or complicated. Nowadays there are plenty of simple alternatives, recipes, and ways to adapt things to your needs and lifestyle.
This free call is simply a chance to ask questions, see if my coaching approach is right for you, and find the best next step for your health journey.
Discover My Latest Book
Hormonal Chaos Over 35
Your “Perimenopause” Symptoms Have More to Do With Stress, Insulin Resistance and Thyroid Health Than Menopause Itself
Many women over 35 suddenly begin feeling like their body has changed overnight — struggling with fatigue, poor sleep, brain fog, stubborn weight gain, anxiety, cravings, and hormonal symptoms.
In Hormonal Chaos Over 35, I explore how stress, blood sugar instability, insulin resistance, poor sleep, and modern lifestyle habits may all contribute to the symptoms many women experience.
Written in a simple and relatable way, this book was created to help women better understand their bodies, connect the dots, and realise they are not broken.
You deserve to feel well again.
Available on Amazon
in eBook & Paperback
Frequently asked questions
Medical Disclaimer
I am not a medical professional. I am a weight-loss coach, and any information provided on this website is intended for informational purposes only. This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your GP or a qualified healthcare professional before making any changes to your diet, lifestyle, or health routine — particularly if you have an existing medical condition, are pregnant or breastfeeding, or are taking prescribed medication.
Do not disregard or delay seeking professional medical advice because of information you have read on this website.
Any dietary or lifestyle changes you choose to make are done at your own responsibility.
The content on this website is not intended to diagnose, treat, cure or prevent any disease.
The Carnivore Hun and it's affiliates are not responsible for any adverse effects or consequences resulting from the use or application of the information on this website.